The Voorhees High School Field Hockey program is bringing back Zumba classes every Monday evening (starting October 1st) at 7:00 p.m. in the back gymnasium of VHS as a yearly fundraiser. Classes are still only $5 and our instructor Camee is also returning. Come out and see what a great workout you can get! Zumba is perfect for everybody. Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance and Zumba is called exercise in disguise. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, and balance and flexibility. Participants are reminded to bring water and a towel.
